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When you sign up for coaching, you’ll receive:
Custom Training Plan: Tailored workouts designed specifically for your goals weight loss/physique enhancement.

Unlimited Contact: Direct access to me via text and email for ongoing support and guidance.

Weekly Check-ins: Regular progress assessments to fine-tune your plan.

Bi-Weekly Adjustments: Plan modifications as needed to keep you on track.

Biweekly Phone Check-ins: Optional calls to discuss progress, troubleshoot challenges, refine strategies, and improve mindset.